Body Wisdom

**The Link Between Clean Beauty Skincare and Emotional Wellbeing** In today’s world, where beauty products line the shelves in abundance,...

Impermanence. A hard but needed lesson to learn and embody. My cat was given a diagnosis. I refused to hear an expiration date. Why...

If you are a Somatic coach, mentor, or any kind of life, health and wellness coach, be sure that you are protecting your business,...

Last week while I was defending animal abuse to a carnivore online, she seemingly creeped on my Facebook page to see who I was. I mean,...

I was thrilled to see so many friends observing the winter solstice, making yule altars, and spending time outdoors this week. Having...

2023 took me on a wild, crazy, soulfoul, thoughtful, and healing trip. I completed many courses, certifications, and met amazing teachers...